Nutrition for U

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I love running...slow, faster, jumping, just run.

Short-Term Running Goals:

run a 5k under 22 minutes

Long-Term Running Goals:

run a marathon

Personal:

I'm from Ecuador and have been here in the US for 13 years. I absolutely love this culture and the freedom this country gives us.

I have 4 beautiful children. My wife and I, are self-employed. We are in the oils industry...essential oils, which had help us to be more active and injury free. We put peppermint essential oil on our legs before and after the races, that helps increase oxygen to the muscles thus running faster...IT REALLY WORKS!!!

 We also have a line of 100% natural vitamins, minerals, omegas, and antioxidants...We use the Omega3 product for our joints...I'm 35 years old and I have never had any pain in any of my joints...Omegas are very important for runners...

 Anyway...I really get into this stuff... :)...

 I've always been in this website, to check for races and other information...it's awesome...